Chicken and Barley Boiled Dinner
|
|
|
A highly
nutritious and filling
dish!
|
|
|
|
|
|
2
|
|
broiler/fryer
chickens (about
3 pounds each),
cut up and skin
removed
|
|
|
|
|
or, a quicker
version: 5-6
pounds of
boneless
skinless
thighs
|
|
|
3
tablespoons
|
|
vegetable
oil
|
|
|
2
quarts
|
|
chicken
broth
|
|
|
1
cup
|
|
uncooked brown
rice
|
|
|
1/2
cup
|
|
medium pearl
barley
|
|
|
1
|
|
medium onion,
chopped
|
|
|
2
|
|
bay
leaves
|
|
|
1/2
teaspoon
|
|
dried
basil
|
|
|
2
teaspoons
|
|
salt, or to
taste
|
|
|
1/4
teaspoon
|
|
pepper, or to
taste
|
|
|
8
|
|
medium carrots,
cut into 1-inch
pieces
|
|
|
2-1/2
cups
|
|
frozen cut
green
beans
|
|
|
2
|
|
celery ribs,
cut into 1-inch
pieces
|
|
|
|
|
|
|
1
|
In an
8-qt. kettle or Dutch oven,
brown chicken in oil. Remove
chicken and set aside.
Drain. In the same kettle,
combine the broth, rice,
barley, onion, bay leaves,
basil, salt and pepper;
bring to a boil. Reduce
heat. Return chicken to pan;
cover and simmer for 45
minutes. Stir in the
carrots, beans, and celery.
Cook over medium heat for 30
minutes or until the chicken
and grains are
tender.
|
|
2
|
Remove bay
leaves before
serving.
|
|
|
|
|
Yield: 6-8
serving
|
|
|
|
Recipe
Type
|
|
Dutch Oven, Main Dish,
One-dish meal, One-dish Soup,
Poultry
|
|
|
|
Recipe
Source
|
|
Source:
One-Pot Recipes
|
Would You Like To Be A Stay At Home
Mom?
-- Superb free
eBook on how to make money on the net - Immediate download - No
address required! --
|