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Classic Beef Goulash

 

There is a ground beef version to this recipe that can be on the table in less than an hour.

 

 

2 tablespoons 

 

vegetable oil

 

1-1/2 pounds 

 

boneless beef chuck, pork, or veal shoulder, cut into 1-inch cubes

 

1/2 teaspoon 

 

salt

 

3

 

medium-size yellow onions, coarsely chopped

 

4

 

cloves garlic, thinly sliced

 

2 tablespoons 

 

paprika

 

1-1/2 teaspoons 

 

caraway seed

 

1 cup 

 

dry red wine

 

3

 

medium-size carrots, peeled and sliced 1/4 inch thick.

 

1/4 cup 

 

tomato paste

 

1 cup 

 

chicken broth

 

3

 

medium-size all-purpose potatoes, peeled and coarsely shredded

 

1 cup 

 

frozen peas, thawed and drained

 

1 cup 

 

sour cream or plain low-fat yogurt

 

 

 

 

1

Preheat the oven to 350° Heat the oil in a 5-quart Dutch oven or flameproof casserole over moderately high heat for 1 minute. Working in batches, add the beef, sprinkle it with salt, and brown on all sides for about 5 minutes. With a slotted spoon, transfer the beef to a large plate and set aside.

2

Add the onions and garlic to the Dutch over, reduce the heat to moderately low, and sauté, stirring occasionally, until golden -- about 7 minutes. Stir in the paprika and caraway seeds and sauté for 1 minute. Add the wine, raise the heat to high, and boil, uncovered, for 3 minutes. Stir in the carrots, tomato paste, stock, and browned beef, and bring to a boil. Cover, transfer to the oven, and bake until the beef is almost tender -- about 1 hour 10 minutes.

3

Stir in the potatoes, cover, and continue baking until the potatoes and beef are tender -- about 30 minutes more. Transfer the Dutch oven to the stovetop and stir in the peas. Cook, uncovered, over moderate heat until the peas are tender -- about 4 minutes. Stir in the sour cream and heat just to serving temperature -- do not boil.

Ground Beef Variation:

1

In Step 1, decrease the vegetable oil to 1 tablespoon and substitute 1-1/2 pounds lean ground beef for the chuck, then proceed as directed. In Step 2, proceed as directed but add the potatoes along with the carrots. Do not transfer the casserole to the oven, but let it simmer, covered, for 30 minutes or until the carrots are tender. Add the peas and sour cream as directed in Step 3.

 

 

Servings: 4

 

 Recipe Type

Main Dish, Meat, One-dish meal

 

 Recipe Source

Source: Reader's Digest One Dish Meals

 


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