Classic Beef Goulash
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There is a ground beef version to this recipe that can be
on the table in less than an hour.
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2 tablespoons
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vegetable oil
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1-1/2 pounds
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boneless beef chuck, pork, or veal
shoulder, cut into 1-inch cubes
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1/2 teaspoon
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salt
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3
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medium-size yellow onions, coarsely
chopped
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4
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cloves garlic, thinly
sliced
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2 tablespoons
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paprika
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1-1/2 teaspoons
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caraway seed
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1 cup
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dry red wine
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3
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medium-size carrots, peeled and
sliced 1/4 inch thick.
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1/4 cup
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tomato paste
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1 cup
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chicken broth
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3
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medium-size all-purpose potatoes,
peeled and coarsely shredded
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1 cup
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frozen peas, thawed and
drained
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1 cup
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sour cream or plain low-fat
yogurt
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1
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Preheat the oven to 350° Heat the oil in a 5-quart
Dutch oven or flameproof casserole over moderately high heat for 1 minute. Working in batches, add the beef,
sprinkle it with salt, and brown on all sides for about 5 minutes. With a slotted spoon, transfer the beef to
a large plate and set aside.
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2
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Add the onions and garlic to the Dutch over, reduce
the heat to moderately low, and sauté, stirring occasionally, until golden -- about 7 minutes. Stir in the
paprika and caraway seeds and sauté for 1 minute. Add the wine, raise the heat to high, and boil, uncovered,
for 3 minutes. Stir in the carrots, tomato paste, stock, and browned beef, and bring to a boil. Cover,
transfer to the oven, and bake until the beef is almost tender -- about 1 hour 10 minutes.
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3
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Stir in the potatoes, cover, and continue baking
until the potatoes and beef are tender -- about 30 minutes more. Transfer the Dutch oven to the stovetop and
stir in the peas. Cook, uncovered, over moderate heat until the peas are tender -- about 4 minutes. Stir in
the sour cream and heat just to serving temperature -- do not boil.
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Ground Beef Variation:
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1
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In Step 1, decrease the vegetable oil to 1 tablespoon
and substitute 1-1/2 pounds lean ground beef for the chuck, then proceed as directed. In Step 2, proceed as
directed but add the potatoes along with the carrots. Do not transfer the casserole to the oven, but let it
simmer, covered, for 30 minutes or until the carrots are tender. Add the peas and sour cream as directed in
Step 3.
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Servings: 4
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Recipe Type
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Main Dish, Meat, One-dish meal
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Recipe
Source
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Source: Reader's Digest One Dish Meals
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