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Cool Summer Veggie Salad


Health Tip:  Avocados are a great source of serotonin  ~  a helpful agent for stress relief.

 

Ingredients:

 

4 large tomatoes, chopped

4 avocados, peeled, pitted and diced

1 red onion, thinly sliced

1/4 teaspoon ground black pepper

1 (8 ounce) bottle balsamic vinaigrette salad dressing

 

Instructions:

 

Place tomatoes, avocados and onion in a large mixing bowl.  Sprinkle with pepper.  Add salad dressing and toss to cover vegetables completely.  Cover and chill in refrigerator for 1 to 2 hours.  This will help all the flavors to blend together for better taste.  Serve cold.

 

 

Additional Nutritional Information:

 

Calories: 364 Total Fat: 32.9g Cholesterol: 0mg Sodium: 491mg

Total Carbs: 20.1g Dietary Fiber: 8.2g Protein: 3.8g

 

 


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