Crunchy Celery Surprise

Ingredients:

1 bunch celery

1 (8 ounce) package low fat cream cheese

1/4 cup chopped walnuts

20 small green or black olives, coarsely chopped

2 tablespoons low fat sour cream

Instructions:

Clean celery with cold water.  Cut into bite size sections.  In bowl mix cream cheese and sour cream together until smooth.  Stir in chopped olives.  Add walnuts and mix well to incorporate all ingredients together well.  Fill celery pieces.  

Health Tip:  These make great appetizers if you are giving a dinner party.  Celery and walnuts contain calming agents to help your guests relax before dinner.

Additional Nutritional Information:

Calories: 122 Total Fat: 11.4g Cholesterol: 26mg Sodium: 302mg

Total Carbs: 3.2g Dietary Fiber: 1.2g Protein: 2.8g